I have been attending Pilates classes with Sharon for many years. The sessions are fun, hard work and informative. Sharon maintains a professional attitude but with a great sense of humour which creates a relaxed atmosphere and perfect learning environment. In group lessons Sharon treats everyone as an individual, catering for injuries and abilities accordingly. I can't rate her highly enough.
I have been going to Pilates with Sharon for over 4 years. Her classes are really good fun BUT she makes sure that we all work hard . She attends many different courses and shares her learning with us all. She will adapt the exercises to meet individual needs and will support people through injuries. She has been very helpful to me during a recent back injury, showing me various exercises to do to improve my posture. I would really recommend her classes .
When I moved to Kings Langley, after a long stint living abroad, one of the most important things I needed to do was source a good Pilates teacher. Luckily I found Essentially Pilates and have been taking mat and private sessions with Sharon since 2013. Sharon's balanced approach to all her clients is both individual and professional, always delivered with her great sense of humour. Can't recommend Sharon enough.
Essentially Pilates is a UK Gym based in Kings Langley, East of England. Essentially Pilates is located at Vicarage Ln, Kings Langley WD4 9HR, UK.
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