At 48 years old and a good two stone overweight I needed to find a long sought after fitness and lifestyle that worked for me and delivered results. It turned out that JJK personal training was the answer. Highly professional team; friendly atmosphere and I have achieved more than I ever have. a great place, trainers and nice people too.
I have always enjoyed going to exercise classes , not only for my physical health but also my mental health! but after injuring my back in Dec 2015 it took almost a year before I felt confident and strong enough to start working out again. I then joined JJK, signing up for group exercises. Every class I have taken part in I have really enjoyed, and I have built up my confidence and fitness along the way. Spinning with Ola, boxing with Rachel and yoga with Faye are my favourites but there are many different classes to suit all in a very friendly and non intimidating atmosphere. I thoroughly recommend JJK for anyone who is looking for a gym locally.
I've been having PT sessions with Ola for a while now. I love Ola's bounce & enthusiasm. Somehow she keeps me working hard, even when I think I'm about to collapse in a heap! Great classes too, all the trainers are professional, friendly and motivational. Unlike most other gym's the trainers always know who you are, and the other members are really friendly too. Having been to many gyms over the years this is the first one that's really made me feel welcome and comfortable.Which all in all makes it a great place to get a good workout while having some fun :)
After not really training much for the last 4 years, decided time for a change and looked to give JJK Personal training a go, to kick start me into action. 10 weeks in and not looking back. Joe & his team, (Ashton being one) have been brilliant, pushing me hard, tailoring a workout plan to meet my goals, advising me on nutrition and keeping me motivated. Great studios, great classes and all the equipment you could possibly need. Really recommend them to anyone wanting to loose some weight and get fit (but you must be willing to work hard too!). With about 30 lbs now lost the results speak for themselves. Thanks Guys.
I joined JJK almost a year ago and so glad that I did. I have tried a variety of classes and also small group personal training and have enjoyed both. There is a variety of classes to suit different needs and also ensure you are doing different workouts. My fitness levels have definitely improved and there is always someone to ask for advice. The trainers are all friendly and so everyone enjoys the classes.... also a friendly atmosphere.... much more than any gyms I have joined.
JJK Personal Training is a UK Gym based in Kings Langley, East of England. JJK Personal Training is located at Pilling Bodyshop, Rucklers Lane, Kings Langley WD4 8AU, UK.
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